How We Screen Functional Movement (Series): The Hurdle Step
How We Screen Functional Movement (Series): The Hurdle Step Welcome Back! So far, we have reviewed all of our foundational mobility and stability screens. To review, our mobility screens included the Active Straight Leg Raise, Shoulder Mobility and Ankle Mobility. Our stability screens included Rotary Stability and Trunk Stability Push Up. This week we take […]
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