How We Screen Functional Movement (Series): Inline Lunge
How We Screen Functional Movement (Series): Inline Lunge Welcome back! Last week we discussed the first of our functional-based screens, the Hurdle Step. Our functional screens will all be completed from the standing posture involving many of the underlying mobility and stability requirements that we have already screened in our mobility and stability screens from …
How We Screen Functional Movement (Series): Inline Lunge Read More »