Welcome to ChiroFITT in Carlisle, PA, Your Total Care Clinic!
Specializing in Chiropractic, Fitness Training, Massage & Nutritional Coaching, ChiroFITT is Carlisle, PA Premiere Chiropractic & Fitness Facility with a focus on Health, Wellness, Fitness & Performance!
At ChiroFITT, we are much more than a Chiropractor or Chiropractic Office!
In addition to offering a full line of Chiropractic and Rehabilitation services, Chirofitt offers fitness training, massage, and nutritional coaching. ChiroFitt is your Carlisle, PA Total Care Clinic! We cover all of your care needs from health, wellness, fitness and performance. Our functional integrative clinic offers the following services under one roof:
- Chiropractic Care: Whether you are suffering from pain or just want to maintain a healthy and functional life our full line of chiropractic services will help you get back to the life you deserve!
- Fitness Training: ChiroFITT focuses on functional training including mobility, stability, strength, power and balance with Small Group Fitness Classes & Personal Training
- Massage: ChiroFITT offers a full spectrum of massage services including Swedish massage, Therapeutic massage, Myofascial Release, Oncology massage, and Lymphatic Drainage
- Nutritional Coaching & Weight Loss: Whether your goal is losing weight, gaining weight, improving athletic performance or desiring a way to a healthier dietary plan we can assist you with our Nutrition Programs
Our Functional Integrative Approach to Your Care Provides Better Solutions to Your Problem!
ChiroFitt is not only a Chiropractor in Carlisle, PA we integrate multiple services in our office to provide more precise and accurate diagnosis and better solutions to your health, fitness, wellness and performance needs. We pride ourselves in having advanced training and certification in highly researched and proven assessment, therapeutic and training methods. We are the only chiropractic office in Carlisle, PA to offer all of these advanced therapeutic and training methods under one roof! This approach helps us to better accomplish our mission, vision and values for you! We have a team of well-trained and knowledgeable doctors, therapists and trainers to meet you and your health, wellness, fitness and performance goals!
OUR ADVANCED CERTIFICATIONS:
ChiroFitt is where Functional Therapy & Training come together! Our integrative approach combining Chiropractic, Fitness Training, Massage, and Nutritional Coaching truly creates the bridge and leaves no gaps in your health, wellness, fitness and performance.
We are Your Movement Specialists!
Our Team of a Chiropractor, Massage Therapist, and Fitness Trainers specializes in keeping you moving well with less pain and a better quality of life!
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Training Series: Power
Continuing with our training series, we are going to move from functional strength training to training functional power. Where strength training is more focused on moving load through force production, power training takes this a step further by emphasizing the ability to generate force rapidly. Simply put, power equals force times velocity. (Power = Force
Training Series: Strength, Part Two
Welcome back! This week we are going to be continuing with the second part to our strength part of our training series. Last week in Part One we covered the push, pull, squat, and hinge patterns. This week we will be covering the last three of our seven patterns: the lunge, rotation, and locomotion. These
Training Series: Strength, Part One
Welcome back to our training series. So far, we have covered mobility, more specifically ankle, hip, and shoulder mobility and last week we covered “core” stability. Today, we are going to switch our focus to strength training. At ChiroFitt, we focus on functional strength training. Though, we might say “isn’t all strength training functional?” Technically
Training Series: Shoulder Stability
Last week we began the stabilization portion of our training series. This week we will be continuing with our stabilization series, with a discussion of scapular or shoulder stability. If you have been following our training series since we began, you may be saying “wait a minute, I thought the shoulder was to be a
Training Series: “Core” Stability
Welcome back to our training series. In the last couple of weeks, we have focused on mobility, more specifically ankle, hip, and shoulder mobility. This week we are transitioning into stability with a focus on how we train to improve “core” stability. The first thing that we need to discuss in looking at “core” stability
Training Series: Shoulder Mobility
Welcome back to our training series and more specifically the mobility portion of our training series. In the last couple of weeks, we have discussed ankle mobility and hip mobility and have provided some techniques that we use here at ChiroFitt to help improve ankle and hip mobility. From the lower body, we are going