Welcome to ChiroFITT in Carlisle, PA, Your Total Care Clinic!
Specializing in Chiropractic, Fitness Training, Massage & Nutritional Coaching, ChiroFITT is Carlisle, PA Premiere Chiropractic & Fitness Facility with a focus on Health, Wellness, Fitness & Performance!
At ChiroFITT, we are much more than a Chiropractor or Chiropractic Office!
In addition to offering a full line of Chiropractic and Rehabilitation services, Chirofitt offers fitness training, massage, and nutritional coaching. ChiroFitt is your Carlisle, PA Total Care Clinic! We cover all of your care needs from health, wellness, fitness and performance. Our integrative facility is unique in that we expand upon our Chiropractor and Health based services by providing:
- Fitness Training: ChiroFITT focuses on functional training including mobility, stability, strength, power and balance with Small Group Fitness Classes & Personal Training
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- Massage: ChiroFITT offers a full spectrum of massage services including Swedish massage, Therapeutic massage, Myofascial Release, Oncology massage, and Lymphatic Drainage
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- Nutritional Coaching & Weight Loss: Whether your goal is losing weight, gaining weight, improving athletic performance or desiring a way to a healthier dietary plan we can assist you with our Nutrition Programs
Our Functional Integrative Approach to Your Care Provides Better Solutions to Your Problem!
ChiroFitt is not only a Chiropractor in Carlisle, PA we integrate multiple services in our office to provide more precise and accurate diagnosis and better solutions to your health, fitness, wellness and performance needs. We pride ourselves in having advanced training and certification in highly researched and proven assessment, therapeutic and training methods. We are the only chiropractic office in Carlisle, PA to offer all of these advanced therapeutic and training methods under one roof! This approach helps us to better accomplish our mission, vision and values for you! We have a team of well-trained and knowledgeable doctors, therapists and trainers to meet you and your health, wellness, fitness and performance goals!
OUR ADVANCED CERTIFICATIONS:
ChiroFitt is where Functional Therapy & Training come together! Our integrative approach combining Chiropractic, Fitness Training, Massage, and Nutritional Coaching truly creates the bridge and leaves no gaps in your health, wellness, fitness and performance.
We are Your Movement Specialists!
Our Team of a Chiropractor, Massage Therapist, and Fitness Trainers specializes in keeping you moving well with less pain and a better quality of life!
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Check Out Our Latest ChiroFitt Blog Posts!
Nutritional Supplements for Health & Wellness
Today we are going to discuss nutritional supplementation. I firmly believe that nutrition should primarily come through our dietary choices and food; however, I do believe that supplements play a role in properly feeding and fueling our bodies. I look at supplements as insurance to a good diet, helping to assure that we are getting
6 Factors that Influence Proper Recovery
Last week we discussed exercise and how it does not always equal fitness. In that post we briefly touched upon how recovery is a necessary component of fitness. Recovery is what prepares our body’s ability to receive and respond to stress. Exercise is a form of physical stress and as such proper recovery prepares us
Does Exercise Equal Fitness?
Does Exercise Equal Fitness? Being a health professional, I often have my patients inquire with me on the topic of exercise and what they should be doing at the gym? This is a loaded question, that often is unable to truly be answered without gaining more information and data. The first question being, is this
How to improve your Heart health
Seeing that February is Heart Health Month, I thought this opportunity to discuss cardiovascular health would be very appropriate. Many of us know that a healthy heart is one of the most important aspects of our well-being. However, even though we are aware of this fact, heart disease is still the number one cause of
The Macronutrient Series: Carbohydrates
Welcome Back! Last week we took a deeper look into dietary fats and how fat benefits the body. This week we finish out our Macronutrient series with a focus on carbohydrates. Today We Will Focus On: –Health benefits of Carbohydrates – Types of Carbohydrates -How
The Macronutrient Series: Fat
Welcome back to the second blog in our Macronutrient Series! Last week we took a deeper look into the importance of protein intake for your overall health as well as how it impacts your health & fitness journey. This week we move on to a macronutrient that is often misunderstood and feared, Fat! Today’s blog