Welcome to ChiroFITT in Carlisle, PA, Your Total Care Clinic!
Specializing in Chiropractic, Fitness Training, Massage & Nutritional Coaching, ChiroFITT is Carlisle, PA Premiere Chiropractic & Fitness Facility with a focus on Health, Wellness, Fitness & Performance!
At ChiroFITT, we are much more than a Chiropractor or Chiropractic Office!
In addition to offering a full line of Chiropractic and Rehabilitation services, Chirofitt offers fitness training, massage, and nutritional coaching. ChiroFitt is your Carlisle, PA Total Care Clinic! We cover all of your care needs from health, wellness, fitness and performance. Our functional integrative clinic offers the following services under one roof:
- Chiropractic Care: Whether you are suffering from pain or just want to maintain a healthy and functional life our full line of chiropractic services will help you get back to the life you deserve!
- Fitness Training: ChiroFITT focuses on functional training including mobility, stability, strength, power and balance with Small Group Fitness Classes & Personal Training
- Massage: ChiroFITT offers a full spectrum of massage services including Swedish massage, Therapeutic massage, Myofascial Release, Oncology massage, and Lymphatic Drainage
- Nutritional Coaching & Weight Loss: Whether your goal is losing weight, gaining weight, improving athletic performance or desiring a way to a healthier dietary plan we can assist you with our Nutrition Programs
Our Functional Integrative Approach to Your Care Provides Better Solutions to Your Problem!
ChiroFitt is not only a Chiropractor in Carlisle, PA we integrate multiple services in our office to provide more precise and accurate diagnosis and better solutions to your health, fitness, wellness and performance needs. We pride ourselves in having advanced training and certification in highly researched and proven assessment, therapeutic and training methods. We are the only chiropractic office in Carlisle, PA to offer all of these advanced therapeutic and training methods under one roof! This approach helps us to better accomplish our mission, vision and values for you! We have a team of well-trained and knowledgeable doctors, therapists and trainers to meet you and your health, wellness, fitness and performance goals!
OUR ADVANCED CERTIFICATIONS:
ChiroFitt is where Functional Therapy & Training come together! Our integrative approach combining Chiropractic, Fitness Training, Massage, and Nutritional Coaching truly creates the bridge and leaves no gaps in your health, wellness, fitness and performance.
We are Your Movement Specialists!
Our Team of a Chiropractor, Massage Therapist, and Fitness Trainers specializes in keeping you moving well with less pain and a better quality of life!
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Training Series: Hip Mobility
Welcome back to our training series and more specifically the mobility portion of our training series. Last week we discussed ankle mobility and provided some techniques that we use here at ChiroFitt to help improve ankle mobility. From the ankle, we are going to move up to the hip this week. Our hip joint is
Training Series: Ankle Mobility
Last week we discussed Longevity and how important movement is to our longevity and well-being along with controlling inflammation and proper recovery. We are excited to begin a new series this week which will be our Training Series! During this series we will focus on different areas that we at ChiroFitt focus on with our
Longevity: Healthy Aging
Is “getting old” just a process of aging? So often I hear the words “don’t get old” and I often think about what the alternative to not getting old is. I certainly would prefer to not “die young”, which is often the alternative to “not getting old”. I’ve come to realize that even though we
The Cause & Effects of Inflammation
Last week we discussed Nutritional Supplementation and its importance to overall health and well-being. Today we are going to dive into the topic of inflammation and how it affects our body. Inflammation is a normal physiological response of our body that helps to protect it from injury, infection, or a toxic substance. Several events need
Nutritional Supplements for Health & Wellness
Today we are going to discuss nutritional supplementation. I firmly believe that nutrition should primarily come through our dietary choices and food; however, I do believe that supplements play a role in properly feeding and fueling our bodies. I look at supplements as insurance to a good diet, helping to assure that we are getting
6 Factors that Influence Proper Recovery
Last week we discussed exercise and how it does not always equal fitness. In that post we briefly touched upon how recovery is a necessary component of fitness. Recovery is what prepares our body’s ability to receive and respond to stress. Exercise is a form of physical stress and as such proper recovery prepares us